Bergamot Uses:

Bergamot Essential Oil is known for its warm and balancing effect on emotions.

Emotional/Stress Relief:

In your diffuser: 3 drops Bergamot, 3 drops Frankincense, 3 drops Lemon*

In your hands: Apply 3 drops of Bergamot and cup it towards your nose/mouth*

  • For this remedy, dilute and test a little of the oil on your hand to ensure no unknown skin sensitivity exists.
     

  • Do not touch to eyes and wash your hands after use.

Exfoliating Body Polish

Mix:

  • 5-6 drops of Bergamot

  • 1 cup cane sugar

  • 1 cup freeze-dried strawberries

  • ¾ cup extra virgin coconut oil

  • 1 tbsp. vanilla extract

 

 

Source: pinterest.com and doterra.com

Citrus bergamia

Bergamot